Most people consider white teeth to be a sign of beauty; however, they can also be a sign of good health. And of course you want to be feeling your best, and portraying this feeling to the world. This article will provide advice on how you can effectively whiten your teeth. Good Luck!
Consider using lemons as a means to whiten ones teeth naturally. Rubbing your teeth with the inner part of lemon peels will help to whiten them. This technique is both cheap and easy. You can whiten your teeth with lemon peels if you don’t want harsh chemicals on your teeth.
Drink a little water with your coffee, soda, wine, or tea. These drinks will stain your teeth when consumed every day. Sip some water along with your coffee, tea, soda or red wine to rinse the stain causing liquids off of your teeth. You can also prevent discoloration by brushing after drinking.
Pack a toothbrush in your purse or lunchbox to use after a sugary meal or treat. Sugary foods stick to your teeth and cause cavities. They can also stain your teeth, so getting them off quickly is key. Simply use the toothbrush to brush your teeth for a few minutes after you’ve consumed the sweets. Toothpaste is not needed if you scrub your teeth and rinse them well.
Teeth witening strips are easily accessible and economical. You simply put on the strip for a short period of time to help lighten your teeth. Even though whitening strips used to be a big seller, they aren’t as sought after these days because of poor results.
A mixture of baking soda and water make for a great homemade tooth whitener. Because baking soda is mildly abrasive, it can polish your teeth and remove stains, leaving them clean and white. For a more concentrated paste, wet your toothbrush then dip it directly into baking soda.
An organic coconut oil may be just the ticket to whitening your teeth. Swishing the oil around your mouth for around ten minutes daily can effectively whiten your teeth. Do this for 10 minutes, then spit it out and brush your teeth normally. You should see some results after a few days.
Always brush your teeth after you eat to prevent them from getting discolored. Many foods and drinks have staining properties, and cleaning your teeth right away will keep the stain from setting. This is extremely important when you’re drinking coffee.